Packages & Sessions
Wellness Coaching That Fits Your Real Life
At Hayes Wellness Co., I offer personalized virtual wellness coaching for women who are ready to build sustainable habits without guilt, perfection, or realistic expectations.
What’s Included:
Initial 60-minute Wellness Vision Session
Weekly 30-45 minute virtual coaching sessions
Personalized wellness plan
Session summaries and action steps
Email support between sessions
Resources tailored to your goals
Next Steps:
Schedule a complimentary Wellness Reset Call.
We’ll spend 30 minutes talking about where you are, where you’d like to be, and whether The RETURN Journey is the right fit for you.
No pressure.
Just a conversation focused entirely on you.
The RETURN Journey
$797.00
(Or 3 monthly payments of $285)
12 Weeks | One-on-One Virtual Coaching
The RETURN Journey is a personalized coaching experience designed to help you reconnect with yourself while creating realistic routines that support your health and well-being.
Together, we’ll focus on:
Managing stress
Increasing energy
Building consistent routines
Creating sustainable movement habits
Nourishing your body without rigid rules
Improving sleep and recovery
Building confidence and self-trust
Creating wellness that fits your real life
Is This Right for You?
This program may be a great fit if:
You’re tired of starting over.
You know what to do but struggle to stay consistent.
You feel like everyone’s needs come before your own.
You want support from someone who understands behavior change — not just wellness advice.
You’re ready to create habits that feel sustainable instead of restrictive.